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Preconception refers to the period leading up to conception. To increase the prospect of fertility, it is important that prospective parents are in the best possible physical condition before trying to conceive. A healthy couple at the time of conception is more likely to experience a successful pregnancy and have

One woman’s experience of periods often differs from the next. Periods can range from painful, to irregular, to non-existent. So what explains this variation? Well, your period is an expression of your underlying health. Think of it as a monthly report card that provides a snapshot of your health at

In an increasingly appearance-conscious society, our skin is too often seen as a reflection of our status and value. It is no wonder that those with skin conditions such as acne become increasingly self-conscious and even avoid socialising with friends and family. More than simply a condition of adolescence, acne

For many women, menopause is a life-altering and in some cases, unsettling experience. As a menopausal woman myself, I have experienced first-hand the symptoms that are typical of many women at this stage in life: from hot flushes to weight gain, to loss of mental focus and mood changes. Menopause

In developed countries like Australia, cases of eczema (or atopic dermatitis) are on the rise, with infants being the most vulnerable to developing the condition. Eczema is a common chronic inflammatory skin disorder that usually starts in infancy. Your child may have eczema if they present the following symptoms: While